100% Naturally Gluten-Free Menu

Gluten-Free Catering Melbourne

Not a "gluten-free option" — the entire menu is naturally gluten-free. Latin American food is corn-based, not wheat-based. Every guest eats the same incredible food. No separate orders, no awkward dietary conversations.

Coeliac-safe catering for weddings, corporate events, birthday parties, and private celebrations across Melbourne. Prepared in our Class 2 registered commercial kitchen with full allergen labelling.

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Why La Charito Is Melbourne's Best Gluten-Free Caterer

Coeliac-Safe — Not Just 'GF Friendly'

Our entire menu is naturally free from gluten. No wheat flour, no cross-contamination risk from shared fryers or surfaces. Prepared in a Class 2 registered commercial kitchen with full allergen labelling on every item.

No Separate GF Menu

At most caterers, gluten-free guests get a sad separate plate. At La Charito, everyone eats the same food. Arepas are made from corn, plantains are naturally GF, and our slow-cooked meats contain zero gluten.

Dairy-Free & Allergen-Friendly Too

Many of our dishes are also naturally dairy-free. Vegetarian options and halal-friendly proteins available on request. One menu that works for almost every dietary requirement at your event.

50 Years of Family Recipes

This isn't a trend — Venezuelan and Colombian cuisine has been naturally gluten-free for generations. Our recipes have been perfected over 50 years of home cooking. Authentic South American food that happens to be coeliac-safe.

What's on Our Gluten-Free Menu

Every item below is naturally gluten-free — no modifications, no substitutions.

Mains

  • Arepas — corn flatbreads stuffed with chicken, beef, or black beans
  • Carne Mechada — slow-cooked shredded beef
  • Turmeric Rice — fragrant golden rice
  • Black Beans — slow-simmered with cumin and garlic
  • Baked Sweet Plantains — caramelised and naturally sweet

Finger Food & Sides

  • Tequeños — crispy Venezuelan cheese sticks
  • Mini Baked Empanadas — savoury pastries
  • Guasacaca — fresh avocado sauce
  • Mini Alfajor Cookies — dulce de leche sandwich cookies

Gluten-Free Catering Packages

The Latin Lunchbox

$19.50 per person

Individual, mess-free boxes. Stuffed arepa, baked plantains, and a mini alfajor cookie. Perfect for office lunches, casual parties, and outdoor events where guests eat standing or at their desks.

Best for: Office lunches, casual birthdays, corporate meetings

The Abuela Feast

$28 per person

Hot buffet — carne mechada, turmeric rice, black beans, guasacaca, and fresh arepas in chafing dishes. Creates a communal, celebratory atmosphere for weddings and large events.

Best for: Weddings, milestone celebrations, team events

Fiesta Bites

$60 per box of 20

Tequeños and mini empanadas — premium finger food for cocktail hours, networking events, and pre-dinner nibbles. Easy to eat standing up.

Best for: Cocktail parties, engagement parties, networking events

Who Our Gluten-Free Catering Is For

Office Managers & EAs

One menu for the whole team — no need to collect dietary requirements. Everyone eats the same naturally gluten-free food. Net 30 invoicing available.

Wedding Couples

No separate GF table, no separate orders. Every guest enjoys the same stunning Latin American menu. Coeliac guests included effortlessly.

Party Hosts

Birthday parties, engagement parties, baby showers — stop stressing about who can eat what. One delicious menu that works for everyone.

Gluten-Free Catering FAQ

Is your food safe for someone with coeliac disease?

Yes. Our entire menu is naturally gluten-free — made from corn, rice, plantains, and slow-cooked meats. Prepared in a Class 2 registered commercial kitchen with strict cross-contamination protocols and full allergen labelling on every item.

Do you have a separate gluten-free menu?

No — and that's the point. There is no separate GF menu because every single item is naturally gluten-free. Every guest eats the same food. No one is singled out or served a different plate.

Are there dairy-free options too?

Yes. Many of our dishes are naturally dairy-free. Our arepas, carne mechada, rice, beans, and plantains are all dairy-free. Let us know your specific requirements and we'll tailor the menu.

What about other allergies?

Full allergen labelling is provided on every item. Vegetarian and halal-friendly options available. Contact us with your specific requirements — we cater for events with complex dietary needs regularly.

How much does gluten-free catering cost in Melbourne?

Our gluten-free catering starts from $19.50 per person for Latin Lunchboxes, $28 per person for hot buffets, and $60 per box of 20 for finger food. There's no premium for gluten-free because it's not a modification — it's the base menu.

Gluten-Free Guides

Catering Where Nobody Misses Out

Naturally gluten-free. Coeliac-safe. Allergen-labelled. Delivered hot across Melbourne from $19.50 per person.

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